Happy happy, joy joy
It’s a good day today. Actually, not just a good day, a great day. I’m sitting here eating my lunch and listening to some dance music and doing a bit of chair dancing as I type. If you happen to work with me, please refrain from coming back to catch the dance number, as I won’t be dancing and will categorically deny any such antics. I even started obsessing about something this morning, caught myself doing it, and switched it off. Score one for me versus excessive paranoia and unhappiness. But wait! There’s more!
Yes, gentle reader, you read right — there is even more juicy goodness to this day. I’ve been getting lots of actual work accomplished, and had nary an interruption since I got here. I haven’t felt this good in a long time.
I’m sitting here just thinking about all that I have to be thankful for right now. I have a beautiful, devoted, intelligent, and downright wonderful fianceé, a job that pays the bills, a nice apartment, a loving family, a good church, a few good friends… the list goes on. About time I pulled out of this funk.
To what do I owe this transformation? Well, I’m not sure, exactly, but I’m attributing at least part of it to the fact that I finally got back in my exercise routine this morning. Even though I had a half hour less sleep than I would normally have, I spent that half hour on a cross trainer. I’ve read that exercise helps improve mood as well as metabolism, maybe there’s some truth to it.
In any case, life is good.
theTom:
Yeah there is more to happiness on the physical level from eating better, exersize, and it helps the emotional levels that in turn help the physical etc etc………..im still learning it myself but then again its like a roller coaster.
March 10, 2003, 11:25 pmfubabee:
Haha, I love that phrase “juicy goodness.” It sounds so… good!
Hmm, maybe I need to start working out myself. I suppose typing on the keyboard don’t count as physical activity! =P
March 10, 2003, 11:31 pmsticks:
You Suck.
Just in case you find that things are great, you can count on me to be here to remind you :)
March 11, 2003, 9:47 amNeo:
Nice to know you’re still reading the site at least, Jeff. See? You cannot disrupt my positivity! Fear me! :-p
March 11, 2003, 10:05 amjoni51:
It wouldn’t have anything to do with the nagging “Payne’s” being away, would it?? :)
March 16, 2003, 5:18 pm